Chunky Monkey Pancakes
Prep Time 10 mins
Cook Time 10 mins
Servings 1
Calories 328 kcal
- spray coconut oil
- 1/2 tsp cacoa powder
- 1 tsp nuts chopped
For the pancakes
- 40 g plain Greek yogurt
- 25 g rolled oats
- 1/4 tsp baking powder
- 1/2 medium banana mashed
- 1 egg
- 1-2 tsp vanilla extract
For the sauce
- 1 tbsp peanut butter
- 1/2 medium banana
- 2 tbsp almond milk unsweetened
INSTRUCTIONSAdd all the pancake ingredients to a food processor or blender and process until smooth.Heat a non-stick frying pan or skillet over medium heat and spray with coconut oil. Using a ladle, spoon the pancake batter into the pan and cook until bubbles start to appear on the surface of the pancake, around 3 minutes. Flip the pancake and cook for a further 2 minutes. Repeat the process until you have used all the batter, continue to coat the pan with coconut oil spray as required. Prepare the sauce by mashing half a banana in a small bowl and combining it with the peanut butter. Add a splash of almond milk and stir together to reach the desired consistency. Pour the sauce over the pancakes and sprinkle with the cacoa and nuts.