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Chunky Monkey Pancakes

Chunky Monkey Pancakes

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Prep Time 10 mins
Cook Time 10 mins
Course Breakfast
Servings 1
Calories 328 kcal

Ingredients
  

  • spray coconut oil
  • 1/2 tsp cacoa powder
  • 1 tsp nuts chopped

For the pancakes

  • 40 g plain Greek yogurt
  • 25 g rolled oats
  • 1/4 tsp baking powder
  • 1/2 medium banana mashed
  • 1 egg
  • 1-2 tsp vanilla extract

For the sauce

  • 1 tbsp peanut butter
  • 1/2 medium banana
  • 2 tbsp almond milk unsweetened

Instructions
 

  • INSTRUCTIONS
    Add all the pancake ingredients to a food processor or blender and process until smooth.
    Heat a non-stick frying pan or skillet over medium heat and spray with coconut oil.
    Using a ladle, spoon the pancake batter into the pan and cook until bubbles start to appear on the surface of the pancake, around 3 minutes. Flip the pancake and cook for a further 2 minutes. Repeat the process until you have used all the batter, continue to coat the pan with coconut oil spray as required.
    Prepare the sauce by mashing half a banana in a small bowl and combining it with the peanut butter. Add a splash of almond milk and stir together to reach the desired consistency.
    Pour the sauce over the pancakes and sprinkle with the cacoa and nuts.