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Starts Saturday 5th December with two days of mindset and diet preparation and detox starts on Monday 7th December 2020

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Starts Saturday 2nd January with two days of mindset and diet preparation and detox starts on Monday 4th January 2021

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The outcome – 8lbs lost (5%) body weight, 4.5” off bust, waist and hips but more importantly some healthier habits for body and mind going forward

 
Heather

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It was with a little scepticism that a signed up for a 2 week mind and body reboot. I was aware that I’d gained a few pounds and my portion size had crept up. Just as I was thinking of googling the classic pouch reset then an email from Amanda Jane Duggan arrived in my inbox inviting me to take part in a different sort of pouch reset.
 
I’ve always been a bit of a maverick and done my own thing since my sleeve and it’s always worked but I felt it was time to get some new ideas and learn where I could improve and change.
 
Firstly the food/nutritional plan – it was brilliantly structured in both stepping away from historical foods whilst then stepping in newer more balanced ones
 
Psychology input – a model of thinking and put in just a way that just makes sense. I’ve been able to look at past habits and the reasons behind these and how I can remodel them going forwards
 
Nutritional learning – daily videos with Michele Martinez that offered me a different view of the types of food we eat and some fabulous new recipes and enlightening snack ideas
 
Group – I’ve had support and learnt from a lovely little group, we’ve posted in a FB, chatted together in a chat space thing and generally been there for each other
 
The outcome – 8lbs lost (5%) body weight, 4.5” over bust, waist and hips but more importantly some healthier habits for body and mind going forward.
 
Here’s to the next episode 🥳

I’ve lost over a stone, I’m so much stronger my skin is glowing and I now have so much more willpower than I never knew I had

Dawn

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As of tonight I’ve just completed my first ever course of Amanda andMichele’s 14 day reboot and I could say all the right thing to make you do it but im going to give you facts and absolute truths.
 
So here it goes, I started the course feeling so lost and so out of control of my body and mind, I’d put 2 stone on in lockdown and was secretly hiding my weight away from friends and family again and putting them off even though lockdown was over and everyone in the world wanted to meet up with the world and get back to some sort of normality and I was hiding away feeling like a letdown a failure and fat blob and was only getting bigger. i think i would have kept getting bigger and bigger it was a vicious circle Of torture, binge eating, crying, getting angry pushing people way, id set new goals every week failing yet again.
 
Then it was like something or someones just reached out there hand and said let me show you how and the path was in front of me corny i know but thats how it felt. All I had to do it listen, stick to a plan try new things and talk about it if I wanted, all while getting some amazing information along the way.
 
I just thought feck it I might as well I’ve do everything else and failed why not add one more thing to the long list…….. but holy molly I was wrong.
 
First off Amanda is an absolute diamond her passionate is additive her support and straight-talking knowledge is beyond beautiful, she has taught me how to love myself and made me see I’m more than enough I deserve the happy life I dream of and that I AM NOT FAT I HAVE FAT ON MY BODY.

As well as so much more but these were some of my light bulb moment.

And Michele what a beautiful soul she get so excited about her happy little cells and its a joy to watch and listen when she’s teaching nutrition and is on the fire with answering your questions ASAP.
 

The course is better than any 5 stars rating it will absolutely change your life no bull, learning about what makes our brains do what they do as well and been taught how to nourish our brain, body and soul that is exactly what this reboot will do

I’ve lost over a stone, I’m so much stronger my skin is glowing and I now have so much more willpower than I never knew I had even to the point I made a big dirty chocolate biscuits cake for my niece and I didn’t lick my finger not once.  Normally i would have eaten half the cake before even putting it in the cake tin and I’ve also been thought if I’m feeling I don’t have the strength I know where the weakness is coming from and I’ve now been taught how to deal with it and keep strong.

The other members omg the other members these girls are now life long friends to support and story and strength they have shared and given me I will never be about to show what it meant to me I love each of them as sisters now were all so sad it’s ending but also all looking forward to the next course and group calls.
I am stopping here I could go on and on and on but the truth of the matter is this is all absolute fact, so give yourself a chance to be happy and not always battling ur head and weight and let this reboot be that change. I promise you you won’t be sorry and remember me saying this to you “congrats on your new reboot happy ever after.
Your welcome lol

Britains top Eating Psychology Expert and Specialist Nutritionist bring you this revolutionary two-week brain and body detox – get back and track, feel free around food obsession and lose weight.

I hear this all the time

❓I am stalling and I cannot continue losing weight
❓I am putting weight on and I need to get back on track
❓Why can’t I control my cravings?
❓ Why can I not just eat one biscuit?
❓ Why does it feel like something has taken over my mind when it comes to food?
❓ Why do I start a diet but cannot stick to it for more than a few days/weeks?
❓ Why do I eat more when I am bored or later in the day?
❓ Why do I always turn to foods to comfort myself?

This is why I have designed my Bariatric Success Brain and Body Reboot program especially to help you to detox off all the nasties, get back on track with your success habits and understand exactly what is going on in your mind every time you diet so that this time you can do things differently.

Just doing a diet or detox alone without understanding how the mind works can be hell. The cravings that are coming from your brain and body can be unbearable and almost impossible to ignore.

When we can understand the workings of the mind when it comes to eating and comfort eating and realise how we can get in touch with our unconscious mind to help us to easily get back in control then we have a real recipe for success.

Alongside a nutritionally designed plan of eating that balances, blood sugars, dopamine spikes and energy then you have the perfect combination to really heal your food obsession and make the right choices for YOU!

This programme will give you

✅  A two week step by step meal plan, recipes and programme of eating to detox off all of the foods that are increasing your cravings and causing you to overeat
✅  A personalised Emotional Eating Road Map that shows you exactly what kind of emotional eater you are and how you can cure this
✅  Access to my revolutionary psychological Emotional Eating model that explains in an easy to understand way what your brain is doing and how you can easily get back in control to manage your comfort eating forever
✅  My ‘control your cravings and comfort eating’ e-book
✅  Revolutionary Neurological exercises to help you with food cravings, self-sabotage and overeating
✅  A 3-minute neurological exercise to immediately stop food cravings
✅  Daily live “mornings with Michele nutritional live videos” in a special Facebook group where you can ask questions and get support.
✅  Live cookery demonstrations
✅  “Afternoon with Amanda” Q & A and support sessions 
✅  Ongoing diet, food plan, cookery session, emotional eating support available after the end of the reboot.

All of this for an incredible price of £99

Bariatric Success Brain and Body Reboot program

What will you achieve in this program

Reboot

Get all of this for an incredible launch price of only £99

Included in the program

✅  Facebook support group
✅  Daily live motivational video
✅  Daily food plan and recipes
✅  Revolutionary emotional eating model to get YOU back in control of your eating
✅  Neuroscientific techniques to help you with cravings and emotional eating
✅  E-book
✅  Your personalised emotional eating roadmap

It’s the been the best money I have ever spent and I cannot recommend the program enough.

If you are struggling with overeating, eating in secret or addicted to eating inappropriate food do yourself the biggest favour EVER and sign up for their next program ……….you won’t regret it.

 
Jo

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I signed up for Amanda and

Michele’s 14-day Bariatric Success Brain and Body Reboot program and today is my last day.
 
It has been the best money I have ever spent and I cannot recommend this program enough.
 
Over the last 2 weeks I have learned so much about my personal relationship with food and why we do what we do. It’s amazing! My relationship with food, as promised, has completely changed and I know that all the unique and amazing techniques that Amanda has taught me are all transferable and I am implementing them into my life.
 
The nutritional information we have learned from the wonderful Michele has been invaluable and a real eye opener. So much so that the majority of the people on the course removed all of the nutritionally inadequate food stuffs from their cupboards and gave it away……….my self included.
 
Amanda and Michele’s expertise and knowledge that they have shared on this course has made me so excited for the future.
 
If you are struggling with overeating, eating in secret or addicted to eating inappropriate food do yourself the biggest favour EVER and sign up for their next program ……….you won’t regret it.

The Reboot Program was even more than I could have even imagined. Every topic that you could think about was touched upon: physical, nutritional and emotional.

Joanne

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The Reboot Program was even more than I could have even imagined. Every topic that you could think about was touched upon: physical, nutritional and emotional.
 
The food plan and itineraries were easy to follow. The daily videos set the tone and explained every little facet. The guidance from Amanda and Michelle exceeded all expectations.
 
Even when you think you weren’t going to make it, the members of the Facebook group were inspirational and helped motivate me to keep it going.
 
The amazing part is that they both acknowledged that we are human. If we didn’t have 100% on one day, they encouraged us with words and guidance to not beat yourself up and hit the F-it button; rather, start new and continue along the plan.
 
The more repetitive our behaviors, the more it will become a habit.
 
I must honestly say that I have come to enjoy my time with the ladies – laughing and providing support to one another. We have become an International Family! I cannot thank you enough Amanda and Michelle! I am signing up for the membership now! ~Joanne
 
 

During the program…

✅  14 structured daily detox plan

✅ Reboot and beyond food plan

✅ Emotional eating and food psychology course

✅ Weekly/daily online success tracker

✅  Recipes and cookery demonstrations

✅  Help and support regarding nutrition and food psychology

✅ Cutting edge neuroscientific techniques for craving control, self sabotage and emotional eating

✅ Revolutionary emotional eating model that explains how parts of your brain are hijacking your best efforts and how YOU can easily get back in control and be in the driving seat.

✅ Your own personalised emotional eating roadmap so you can continue this journey after the two weeks has ended.

 

 

It's NORMAL to go-to food in moments of uncertainty, boredom, and overwhelm even if someone hasn't historically struggled with binge or overeating.

But when you have always struggled with food your mind sends strong signals to your body and your over eating patterns, cravings and comfort eating are likely to kick in big style!

Included in the program

✅  Facebook support group
✅  Daily live motivational video
✅  Daily food plan and recipes
✅  Revolutionary emotional eating model to get YOU back in control of your eating
✅  Neuroscientific techniques to help you with cravings and emotional eating
✅  E-book
✅  Your personalised emotional eating roadmap

Bariatric Success Brain and Body Reboot program

Testimonials

This is such an amazing opportunity!  Amanda is genuinely caring and really can help us all have a healthier relationship with food.

Claire Downes

I don’t quite know where to start. I’ve never met anyone like Amanda. Not that I’ve met her, which is even more of a testimony as to how good she is as I’ve told my most inner secrets to someone I’ve never met in person.

I knew that it was the right thing to do after speaking to her on the phone for 5 minutes when she uncovered something so obvious that I never saw until she pointed it out.

She identified a direct link to the loss of my mother as a child and my 40 odd year crisp obsession. It defined me. It no longer does.

In fact I can honestly say that since our first few sessions back in August 2019 I have only had an urge to eat a bag of crisps twice. Neither time led to me eating them.

I think I can say that Amanda knows all my flaws and my insecurities like no other. I’ve never let anyone get close enough to see the real me. But she does. And she identifies what makes me use food for comfort and finds a way to combat that.

I won’t say it’s easy, there is no magic wand, but if you are like me and use food as an emotional crutch, you need someone that understands to help you.

Amanda does. She totally does. And she cares, and I mean really gives a shit.

Don’t miss the opportunity to work with her, you deserve it.

Lisa

Since working with Amanda I feel like I have really turned a corner, all due to the coaching provided by Amanda and her team. The 121 sessions with Amanda  are helping me to really understand why I eat the way I eat and also that it’s ok to do things for myself (which is a massive change for me). I find the weekly calls a great motivator, getting to speak to all the other wonderful people who are going through the same things. The challenges and units on the course are really helpful too, allowing me to dive deeper into my issues and learn how to overcome them and not be to hard on myself when I slip a little.

I honestly think this process is making me a better person, making sure I put time aside for me and my loved ones too. I’m happier, healthier and lighter (in more ways than one).

I know I still have a long journey ahead but I’m looking forward and feeling positive, and that’s with huge thanks to Amanda

Kate

I joined with Amanda’s coaching just before my sleeve surgery which was 5 months ago ,to date i have dropped 94 lb & i can honestly say the coaching on the mindset has played a big part in this.

My journey has been very smooth and plain sailing so far ,i can eat and do whatever i want ,I don’t feel guilty if i have a treat its all because of having the positive mindset put in place from the coaching

I wanted to help my mindset and see where I always went wrong in the past and learn how to change it so this is for life & the new me has a good relationship with food

If you find you are struggling give this a go it will give you a great insight into why you are sabotaging your weightloss.

I highly recommend Amanda

Yvonne